Client Information

Insurance

Aetna Plans
Meritain
Nippon
Allied Benefit Systems
Trustmark
Trustmark Small Business Benefits
Health Scope
Christian Brothers Services

Cigna
Allegiance
Daniel H. Cook Administrators
S&S Healthcare Strategies
Tall Tree Administrators
Trustmark
Wellfleet Group, LLC
Southwest Services Administrators
Paragon Benefits

Optum Plans
UnitedHealthcare
UnitedHealthcare Shared Services (UHSS)
GEHA United Healthcare Shared Services
UnitedHealthcare Global
UnitedHealthcare Exchange Plans (ONEX)
Oscar
Oxford
UHC Student Resources
UMR
All Savers (UHC)
Health Plans Inc
Surest (Formerly Bind)

Regence Blue Cross

Insurance Cost Estimator

Scheduling

I offer a free 15-minute consultation prior to booking the first session. After determining if Podera is the right fit for you in the initial consultation, your first session can be scheduled based on availability.

Availability: Monday-Friday 9am-4pm MT.

Qualifications & Expertise

Board Certified through the National Board for Certified Counselors
Certificate Number: 1549376

Top Specialties

ADHD
Depression
Family Conflict
Interpersonal Relationships

Experienced Therapy Topics

Anxiety, Career Counseling, Codependency, Coping Skills, Divorce, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Self Esteem, Sexual Addiction, Spirituality, Stress

Fees

$133.50 per 55-minute telehealth session (self-pay). Podera policy is that all clients are required to enroll in auto-pay.

Podera’s priority is aiding clients in their journey to wellness. Please reach out should the standard fee fall outside of your budget.

Therapeutic Methods

Cognitive-Behavioral Therapy (CBT)
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Solution-Focused Brief Therapy (SFBT)

Client Focus

Age
Adults (18-65)

Participants
Individual

Languages
English, Portuguese

Licensed States
UT, ID, WA, OR, NV, and SC

Spiritual Beliefs
Special insight for clients who are Christian and/or members of The Church of Jesus Christ of Latter-day Saints