Telehealth Services

ADHD

  • Referrals for testing and medication. Therapy addressing maladaptive behaviors and negative beliefs to enhance overall functioning.

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Anxiety & Depression

  • Open conversation to identify and treat underlying causes and relieve symptoms. A combination of both therapy and referral for medication may be necessary to accurately reach the source of symptoms.

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OCD

  • Direct and honest conversation about obsessions and compulsions to accurately gauge intrusiveness and level of insight. Exposure therapy can be utilized. Referrals for medication when necessary.

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Parenting

  • Understand and aim for healthful parent-child relationships that foster connection while maintaining child-appropriate boundaries and utilizing self-care.

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Career & Life

  • Learn skills to manage change. This includes adaptation of thoughts and actions to create coping strategies that can be implemented both inside and outside of sessions to ensure a smooth transition.

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Interpersonal Relationships

  • Learn how to relinquish attempts for external control and increase productive communication, empathy, and conflict resolution skills.

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The Results

“For the seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out, and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”

— Cynthia Occelli